Hypertension (BP)

Blood pressure is a measurement of the force against the walls of your arteries as your heart pumps blood through your body. The reading gives two numbers eg 120 over 80 i.e. 120/80

• Both numbers can be high or low.
• Top number is called systolic blood pressure.
• Bottom numbers is called diastolic blood pressure.
• Normal blood pressure is when your blood pressure is lower than 120/80mmHg most of the time.
• High blood pressure is when your blood pressure is 140/90mmHg or above most of the time.
• If your BP is 120/80 or higher but lower than 140/90 it is called pre-hypertension.
• If you have pre-hypertension you stand a higher risk of getting BP or you are likely to develop BP.

CAUSES OR RISK FACTORS

• Obesity.
• Stressed and anxiety.
• Drinking of alcohol.
• Smoking.
• Too much salt intake
• Eating of diets containing too much cholesterol
• Diabetes
• Kidney conditions
• Problems with nervous systems
• Weak blood vessels
• Problems with the hormones
• You are likely to be told your blood pressure is too high when you grow old; this is because your blood vessels became stiffer as you grow.
• Lack of exercise.
• Genetics’ and family history of BP.
• Adrenal and thyroid disorders.

COMPLICATIONS

• Stroke.
• Heart attack.
• Heart failure.
• Kidney disease.
• Early death.
• Sexual weakness.
• Vision problems.
• Poor blood supply to legs.

CAUSES (MEDICALS)

• Birth control pills.
• Diet pills.
• Narrowed artery that supply blood to the kidney.
• Pregnancy (fetus development)(preeclampsia.
• Early death.
• Sexual weakness.
• Vision problems.
• Poor blood supply to legs.

SYMPTOMS

• Nose bleeding.
• Change in your vision or blurred vision.
• Severe headache.
• Nausea or vomiting.
• Confusion.
• Dizziness.
• Shortness of breath.

NB: There are instance where none of the above symptom will present itself yet the person BP is very high, that is why its call a silent killer

PREVENTIVE MEASURES

• Regular BP checks.
• Lifestyle change.
• ollow the advice of the healthcare provider or doctor.
• Sleep with a clean heart (settle all problems).
• Avoid noisy places.
• Avoid too much thinking.
• Avoid too much salt.
• Avoid late eating.
• Keeping your weight at normal level.
• Avoid alcohol intake.
• Eat a heart-healthy diet including potassium and fiber, drink plenty water.
• Exercise regularly.
• Don’t smoke.
• Limit the intake of alcohol.
• Limit of salt.
• Reduce stress.
• Stay at a healthy body weight.

P(B.P) TREATMENT USING KIN TABLETS

• Kin tablet is a pure herbal medicine for the treatment of BP without side effects
• It doesn’t affect the sexual performance of men unlike other medicines..
• When you are using kin tablet, you are surely going to get your BP reduced drastically to the normal level.